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Irene Pastore Fitness.com

Live Streaming Classes & Personal Training For Active Agers 55+

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Author: Irene Pastore

Hello! I am a Personal Trainer, Yoga and Pilates Instructor who specializes in fitness after 50. My service is Live Streaming. Connect with me from anywhere in the world. I look forward to helping you achieve your health and fitness goals.

Ted Talks How To Stay Calm When You Know You’ll Be Stressed

November 3, 2022

Leave a comment Ted Talks How To Stay Calm When You Know You’ll Be Stressed

Pain and Older Adults

November 1, 2022

Pain and Older Adults: Understanding Pain and How You Can Get Help is a free 44-page booklet for download or for online reading. The booklet presents useful information for older adults, caregivers, or family members.

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Older Adults and Alcohol

November 1, 2022

Older Adults and Alcohol: You Can Get Help is a free 24-page booklet for download or to be read online. The booklet presents useful information for older adults, caregivers or family members.

older-adults-and-alcoholDownload

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Understanding Loneliness and Social Isolation

November 1, 2022

Understanding Loneliness and Social Isolation: How To Stay Connected is a 36-page booklet for reading online or for download. The booklet presents useful information for older adults, caregivers or family members.

understanding-lonliness-and-social-isolationDownload
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Here’s What The Nuclear Family Ate In The Postwar Era

October 29, 2022

Leave a comment Here’s What The Nuclear Family Ate In The Postwar Era

Sweet Death: How Sugar Is Making Us Sick

October 29, 2022

Leave a comment Sweet Death: How Sugar Is Making Us Sick

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