Author: Irene Pastore
Hello! I am a Personal Trainer, Yoga and Pilates Instructor who specializes in fitness after 50. My service is Live Streaming. Connect with me from anywhere in the world. I look forward to helping you achieve your health and fitness goals.
Pain and Older Adults
Pain and Older Adults: Understanding Pain and How You Can Get Help is a free 44-page booklet for download or for online reading. The booklet presents useful information for older adults, caregivers, or family members.
Older Adults and Alcohol
Older Adults and Alcohol: You Can Get Help is a free 24-page booklet for download or to be read online. The booklet presents useful information for older adults, caregivers or family members.
Understanding Loneliness and Social Isolation
Understanding Loneliness and Social Isolation: How To Stay Connected is a 36-page booklet for reading online or for download. The booklet presents useful information for older adults, caregivers or family members.
