Author: Irene Pastore

Hello! I am a Personal Trainer, Yoga and Pilates Instructor who specializes in fitness after 50. My service is Live Streaming. Connect with me from anywhere in the world. I look forward to helping you achieve your health and fitness goals.

The Future of Food: Edible Insects

June 28, 2022
insect Protein Powder, Insect Snacks and Trail Mix Are Now On The Market

LINKS

SHOPPING LIST FOR BUYING AND EATING BUGS

  • Crickets
  • Grasshoppers
  • Termites
  • Ants
  • Beetles
  • Mealworms
  • Flies
  • Caterpillars
  • Stink Bugs
  • Giant Water Bugs

Pictured: Roasted Cricket Bites

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Cell Phone Radiation Is Harmful

June 28, 2022
Joel Moskowitz: “Cell Phone Radiation Is Harmful, But Few Want To Believe It”.

If you’re concerned about cell phone radiation and the effect on your health, this article published in the Berkeley News is worth reading.

“People are addicted to their smartphones,” said Moskowitz. “We use them for everything now, and, in many ways, we need them to function in our daily lives. I think the idea that they’re potentially harming our health is too much for some people.

Anne Brice, Berkeley News, July 1, 2021

Joel Moskowitz, Ph.d is a researcher in the School of Public Health at the University of California, Berkeley.

Read full Berkely News article here

How To Make Noodles From Vegetables

June 25, 2022
Low Carb Cooking With The Electric Spiralizer

Electric Vegetable Spiralizer

Shine Kitchen Electric Vegetable Spiralizer Is Available at Tribest.com

Spiralized Zucchini Fettucine Noodles
Spiralized Carrot Angel Hair – Zucchini Spaghetti – Beet Spaghetti

Electric Spiralizer Features

  • Includes 4 blade attachments to make Angel Hair, Fettucine, Spaghetti, Ribbon
  • Makes small to large batches.
  • Easy storage.
  • Hands don’t come in contact with moving blades during cutting.
  • Fast meal preparation.
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