Free Exercise Guides

Stability and Balance Training

EXERCISE GUIDES

BALANCE BOARD EXERCISE GUIDEbalance_board_guideDownload
BALANCE PODS EXERCISE GUIDEbalance_pods_guideDownload
JUMBO BALANCE DOME GUIDEjumbo_balance_domeDownload
STEP 360 EXERCISE GUIDEstep_360_guideDownload
WOBLE BOARD EXERCISE GUIDEwobble_board_guideDownload
XERDISC EXERCISE GUIDExerdisc_guideDownload
BALANCE PAD EXERCISE GUIDEbalance_pad_guideDownload
CORE BOARD EXERCISE GUIDE02-71893_spri_coreboard_guide_002Download
STABLE BALL EXERCISE GUIDEstable_ball_guideDownload
ULTRABALL EXERCISE GUIDEultraball_guideDownload
XERCISE BALL EXERCISE GUIDExercise_ball_guideDownload
ULTIMATE MASSAGE BALL07-71089_spri-dr_ultimatemassageball_guideDownload