Sugar! What’s not to like? It’s being touted as highly addictive and the biggest contributor to the current worldwide obesity epidemic. We used to think a high fat diet was to blame. So who’s the real bad guy? This documentary takes on world leading scientists and the food industry, in an attempt to understand the truth about sugar.
In this video Dr. Mark Hyman discusses sugar and sweeteners and how sugar can dramatically alter your metabolism and brain chemistry causing you to suffer intense cravings, how quitting sugar can dramatically improve your health, the different types of sugars, and what sugars we should absolutely stay away from.
For these track stars, age is just another number. Growing old hasn’t stopped these seniors from staying in their peak physical fitness and participating in races. For them, racing isn’t just a hobby, its their whole way of life.
Lodge is an American company located in Tennessee. It was founded in 1877 by Joseph Lodge. The company manufactures cast iron cookware and accessories. Cast iron cookware is highly durable, inexpensive, long-lasting, eco friendly, versatile and healthy. Lodge Cast Iron Nation: Great American Cooking From Coast To Coast features recipes for stews, casseroles, soups, and desserts. The book is available at Whole Foods Market, Amazon, JC Penney, and Sur La Table.
From 2015, Scott Pelley’s report on brain cancer patients that are in clinical trials of a therapy that uses a re-engineered polio virus to kill cancer cells; And from 2016, Pelley’s follow up report on the clinical trials after the therapy was granted “breakthrough status” by the FDA.
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Irene Pastore Fitness 